Your brain is the captain of the ship called your body. Your body is a lump of flesh and fluids, with a heart that is beating. It controls every single movement of your body, subconscious or conscious. It is and it is your mind that registers on your eyes are passing exactly what. Understanding it and reading this paragraph is carried out by your brain. A flicker of the eye As there is a hair in the way your mind. Putting one foot before another as you wish to grab your coat and go outside your mind.
Doing all those countless thousands things daily for you makes that heap of cells in mind a busybody. And the funny thing is that you only realize a very small portion of it; all of the subconscious work that is done for you is really what the word says: you do not notice it but it is done. You can get that from brain development center in the day’s end when the mind is tired. When you fall to sleep and go to bed, its work is not done. Since it has to set order in all of the work that is been done daily, file everything; re-organize that, so you are capable of tackling still another day. After that, your mind gets quiet and the peace it can rest and deserves.
The human being needs a mean sleep of eight hours, take or give. You can understand why the period that is resting and that re-organizing take a few hours up. So one is give the time it requires to it. Do not cut yourself short on that, because it will be you who’s currently paying the bill. A few nights will feel numb and hazy all day. Not because you ate or have a hangover. Just by lack of sleep – to the mind. Looking after your Brain entails keeping it challenged all the time. It becomes sort of lazy, if it has to perform the day to day tasks and nothing else. The older you get, the more lazy your mind, if you do not work out it on. The limits of your mind extend and it is loved by it. So you make it a point to challenge your mind through games. Its rest and challenges both keep you and your cells in condition for quite a long time.