Step by Step Instructions to Cook Rocca Salad with Ingredients

Rocca Salad is one of the some new greens advancing onto general store racks in the US, albeit for this situation this magnificent spice has for quite some time been known and adored in Europe, particularly Italy. Indeed, one of the amazing realities about Rocca Salad is that is classed as a spice. It is not simply an assortment of lettuce, as many individuals frequently gather upon first seeing it. It likewise goes by many names notwithstanding Rocca Salad. A portion of these are garden rocket, rucola, rocket salad, and roquette. Just, rocket. Rocca Salad is an extraordinary wellspring of L-ascorbic acid, likewise iron. It has been become around the Mediterranean for quite a long time. The Romans believed it to be a sexual enhancer. You can involve Rocca Salad in salads as you would lettuce or spinach; simply wash it completely, turn it dry in a salad spinner or channel it in a colander and shred it into reduced down pieces prior to adding. The most delectable method for utilizing Rocca Salad use it in a cooked recipe, for example, a pasta or meat dishes. Rocca Salad has a characteristic peppery taste that works out positively in Italian recipes especially. Here is a Rocca Salad recipe our family truly adores. As a matter of fact, the star of the recipe is the spaghetti-in addition to ham, however as we would like to think the Rocca Salad and olives truly make it extraordinary.

rocca salad


  • 1 lb spaghetti
  • 1 or4 pound ham, meagerly cut
  • 5 cups Rocca Salad
  • 1 little slashed onion
  • 1 cup parmesan cheddar
  • juice of 1 or2 lemon
  • 1 or4 cup olive oil
  • 1 or2 lb cleaved pitted olives
  • 4 tomatoes, quartered

Instructions to get ready Rocca Salad

The healthy, sensitive leaves of Rocca Salad are best eaten uncooked. They add an astounding peppery flavor to green salads. You can eat them as the fundamental green, verdant vegetable, however remember that they truly do taste serious areas of strength for really, base your choice on this reality, or in a serving of mixed greens fresh rocca salad recipe blended in with different greens. Add them to recipes for sauce or stew, or cook some to go with your primary course of rocca salad. Youthful Rocca Salad ought to be utilized for salads, yet the more seasoned Rocca Salad ought to be cooked. Preferably, the Rocca Salad leaf will seem a lively, dark green. In the event that leaves look limp or are yellowing, cruise them by. Wash off the Rocca Salad and twist or wipe off, then keep it securely in your cooler enclosed by plastic. Make arrangements to eat it in a couple of days for best outcomes, so it remains new since it is an extremely fragile vegetable.


  1. Cook spaghetti in an enormous pot. Channel and put away.
  2. Cut the ham into little pieces. Place in a skillet. Add onion and olives. Cook over medium intensity for 3 minutes.
  3. Add fixings from skillet ham, onion, olives to spaghetti.
  4. Add Rocca Salad, cheddar and lemon juice to spaghetti. Blend well.
  5. Partition the spaghetti onto 4 serving plates. Place tomato quarters 4 each on top of the plates of spaghetti. Sprinkle olive oil over the tomatoes.